Class descriptions

EQUIPMENT CLASSES:

Pilates Equipment

Experience the Reformer, Pilates Chair, Spine Corrector, and/or Tower in our dynamic Pilates Equipment classes. Unless noted, our Group Classes are general level classes appropriate for experienced beginners and up. New to Pilates? Please start with our New Client Package of three (3) 60 minute Private Sessions with Everlea. Our In-person class sizes limited to 4-5 students.

In-Person Prerequisite: New Client Package

Pilates Reformer

Experience the Universal Reformer, the most recognizable piece in the modern Pilates studio. Unless noted, our Group Classes are general level classes appropriate for experienced beginners and up. New to Pilates? Please start with our New Client Package of three (3) 60 minute Private Sessions with Everlea. Our In-person class sizes limited to 4-5 students.

In-Person Prerequisite: New Client Package.

Pilates Equipment for Dancers

A class designed specifically with dancers, gymnasts, and figure skaters in mind, our Pilates Equipment for Dancers class is a combination of Classically-based Pilates and technique for the seasoned performing artist. This class is weekly on Wednesdays at 5:30 PM EST and is both in-person and online. Virtual requirement: Pilates Chair.

Prerequisite: Dance, gymnastics or skating background and Pilates experience required.

Equipment for Inclusive Movement

A slower-paced version of our other Equipment Pilates classes. Students still experience two or more pieces of Pilates equipment in one class. In-person class size limited to 4 students. This class is great for Seniors, Pre and Post Natal Clients, and Clients who made need a little more support in their workouts .Group classes are available in-studio on Tuesdays and Thursdays at 11 AM. This is a very popular class and space is limited. If no slots are available, please Contact Us for options.

In-Person Prerequisite: New Client Package or Beginner Pilates Equipment suggested.

MAT-BASED/ NON-EQUIPMENT CLASSES:

Pilates Mat

Wanting to learn exercises you can take anywhere? Mat Pilates can support your body in any place at any time since all you'll need is your own body and a towel or mat on the floor! Learn traditional and contemporary exercises to increase your strength and flexibility. We offer modifications throughout to support multiple levels and abilities.

In-Person and Virtual Prerequisite: You must be able to get down onto and up off of the floor to take Pilates Mat. Virtual students, please have a mat/towel.

BOOK NEW CLIENT 3 PRIVATE LESSON SPECIAL

studio policy

CANCELLATIONS: 24 hour notice is required for a cancellation or reschedule. If you are unable to cancel within 24 hours or do not show up for your class or appointment, you will be charged for that session. On all memberships, please note that any no-shows or cancellations made after the 24 hour cancellation policy cut-off will be charged a $20 fee if abused. We consider abuse more than 2 classes per month where a reformer sat empty.
Pilates By Everlea reserves the right to determine what level class you are permitted to attend. We offer Basics to Advanced. Pilates is cumulative and going into classes you are not ready for can cause an injury. Muscular strength and a strong understanding of your Pilates practice will determine when you can advance into higher level classes. We work with you and see your progress. It is not the same as going to a higher level cardio or typical fitness class. Please trust the process.
Please wear comfortable clothing that you can move freely in. Pants that are past the knee are recommended, and a shirt or tank top is required. GRIPPY OR BARRE SOCKS ARE REQUIRED.
We require that you bring your smile, bring your attitude and come on time!

"Everlea is one of the best pilates teachers anywhere - we are lucky to have her in Annapolis. She is incredibly skilled and knows exactly what to do to make your body the best it can be. Her classes are very creative and utilize all the pilates techniques and equipment. Every class is unique and fun. She pushes you in a way that is both challenging and safe. Plus Everlea is one of the nicest, most generous and down to earth people I know. Training with her is the highlight of my week." Carolyn G.