GROUP CLASS DESCRIPTIONS, EQUIPMENT:
The Reformer, or The Universal Reformer, is the most well-known piece of Pilates equipment. A Reformer is a moving platform with a spring-and-pulley system which allows clients to stretch and strengthen simultaneously. We limit in-person attendance to 2-3 students to ensure you learn proper form in a safe and warm environment.
In-person Prerequisite: 1-3 Private Lessons suggested.
Virtual Prerequisite: Reformer available for use.
Equipment Pilates (Level 1)
Experience two or more pieces of Pilates equipment in one class! Appropriate for beginner-advanced levels. In-person class size limited to 6 students.
In-Person Prerequisite: 1-3 Pilates Reformer Duos or Private Lessons.
Virtual Prerequisite: A Reformer, Tower/Spring board, and Chair.
Equipment Pilates I/II and II (Levels 1.5 and 2)
Experience two or more pieces of Pilates equipment in one class! This upper-level class is a great fit for students who have taken 30 or more Pilates Equipment-based classes or private sessions. In-person class size limited to 6 students
In-Person Prerequisite, Level I/II: 20+ Lessons.
In-Person Prerequisite, Level 2: 30+ Lessons.
Virtual Prerequisite: Experienced student with a Reformer, Tower/Spring board, and Chair.
GROUP CLASS DESCRIPTIONS, MAT-BASED:
Wanting to learn exercises you can take anywhere? Mat Pilates can support your body in any place at any time since all you'll need is your own body and the floor! Pilates class based on the original Joseph Pilates Mat order. We offer modifications throughout to support multiple levels and abilities. Class taught at an accelerated pace.
In-Person and Virtual Prerequisite: None.
Pilates Mat & Meditation
Restorative Mat class taught at a Beginner level, with guided meditation and sound bath included. Taught by Kris Brown, Professional counselor and medical massage therapist. Great for mind, body and spirit!
Pilates Mat & Barre
A class combining Pilates Mat exercises and Barre technique. Our classes are taught by Pilates instructors who also have degrees in Dance! Come learn from the best at Pilates by Everlea!
"Everlea is one of the best pilates teachers anywhere - we are lucky to have her in Annapolis. She is incredibly skilled and knows exactly what to do to make your body the best it can be. Her classes are very creative and utilize all the pilates techniques and equipment. Every class is unique and fun. She pushes you in a way that is both challenging and safe. Plus Everlea is one of the nicest, most generous and down to earth people I know. Training with her is the highlight of my week." Carolyn G.